Virginia Locations: Virginia Beach

So many aspects of day-to-day life have been impacted by the recent pandemic. With the current school year kicking off we have seen school systems searching for solutions to ensure structured learning continues, students adapting to new school settings, and … Continue reading →

Self-Care Day is a great reminder of how important it is to take care of your overall mental, physical, and emotional health. Self-care is more than just a day of pampering yourself, it is about learning ways to incorporate healthy … Continue reading →

I had an opportunity to meet with a few local dads leading up to Father’s Day… for one dad, it was his first Father’s Day – for another, his 35th. To understand what this holiday meant for them I asked … Continue reading →